Every woman is unique in its kind, the features of her shape is unique. However, scientists managed to highlight several types female figurewhich allow you to classify our women according to certain features.
Total known a large number of Types of figures, however, only five main implements are used, which received the names of geometric shapes or letters. Few know that accurately learning your type of figure, you will not have any problems with beautifully and stylishly dress. After all, it is not in vain that there are no ugly women - there is an incorrectly lined wardrobe. Knowing all the features of your bones, fatty sediments and muscle tissue, you can easily pick up an individual training schedule and choose an optimal style in clothes.
In this article, we will consider the features of the classification of types of figures in women, we describe the five main types of figures. And also tell me more detail how to determine the type of figure and how to choose the right clothes, based on the features of the body structure.
It has long been proven that the features of the structure of the female figure are inherited. All other changes may be insignificant and depend on a certain way of life, food culture, physical exertion. You hardly manage to reduce the volume of the thighs if your type of figure is a pear and, on the contrary, if your figure resembles an inverted triangle, you are unlikely to be able to reduce your shoulders width.
In any case, the ideal female figure does not happen. In different centuries, completely different types of female figures were performed. In the Stone Age of the Standard, women were considered large sizes, in the Middle Ages, the preference was given to a figure with a voluminous waist. And only B. last years Ideals and stereotypes have changed and ideal proportions appeared, which are 90-60-90. Many girls do not eat month and exacerbate themselves with physical exertion in order to achieve such parameters. However, it is important to pay attention not to parameters, but on the proportion, from which the types of figures in women are folded.
Types of figures were classified based on the proportions of the female body. To determine their type of figure, it is important to take into account the ratio of the parameters of the shoulders, waist and hips. Currently, there are a large number of the most different classifications Female figures. Highlight a classic classification for similar shapes with geometric shapes or fruits. You can also highlight the wrist classification and the metabolic system of types of figures. You can also highlight a few new different types Figures that appeared due to changes in the features of the female body: broccoli, eggplant, nutmeg pumpkin.
Consider the most popular and frequently used classification of the types of women's figure, where each type corresponds to a certain geometric Figure In one case, a fruit in another case and the letter of the alphabet in the third case.
Sometimes in the literature you can find some other names: the type of women's figure A-shaped, type of figure triangle. This type of female body shape can rightfully be called the most feminine and attractive. It is like such girls and women who own a complex, as it is impossible to suitably suitable for the beautiful floor - narrow shoulders, medium breasts, wider thighs. Most often, the owner of the type of shape pear has a longer top of the body. It is characterized by a flat breast or chest of small size, but a well-distinguishable waist, which practically does not accumulate adipose tissue.
When weight gain, fat in female pears accumulates primarily on the hips, buttocks, caviar, in the bottom of the abdomen, less often in the waist area. But such a woman is always the owner of thin hands and the entire top of the body. At first glance, such a type of figure makes the impression that the top is much lighter than the lower part.
A large disadvantage of such a figure is a tendency to appear cellulite, which has long been the main enemy of a beautiful female body. Also, the disadvantages include the fact that the pear figure is becoming increasingly distinguished when the weight gain is becoming more distinguished, and the thigh area is noticeable. Especially important is the owners of the type of triangle figure always correctly hold posture, otherwise all flaws will become even more noticeable.
Tips for the power regimen and training:
This type of figure is also called the "eight", "guitar" or "X-shaped type of shape." All these names describe, perhaps, the most ideal proportions of the female body. These are the most notorious 90-60-90, only values \u200b\u200bcan change slightly. In our time, this type of figure is considered a benchmark for women's beauty, although it is mistaken, and at times and biased. For the owner of this type of figure, the same proportions of the parameters of the shoulders and the hips are characteristic, while the waist is very narrow, and sometimes even unnecessary.
Women with a figure hourglass always look good. When weight gain, fat accumulates in the hips and chest uniformly, while the waist remains narrow. The most important disadvantage of the outfit figure is the appearance of "ears" in the hips area when weight gain. They can be easily removed during physical exertion and power adjustment.
Slender waist, medium-sized chest, slightly convex buttocks and slopes, the difference between parameters of 30 cm is the limit of dreams of many women, even with a completely different type of figure, whose parameters are not so perfect. Do not strive for this, probably it will never work. Just emphasize the advantages of your type of figure, and your body will become perfect.
This type of figure also has its own characteristics and far from the ideal. The woman of this type of shoulders, waist and hips have almost the same parameters, for which such a binding rectangle is called. Sometimes you can meet other names characterizing the body structure, such as a ruler or banana, or a n-shaped figure. This type is characterized by a rather wide chest, sometimes discovering the stomach and unshaotable hips with protruding pelvic bones.
Women with such a figure often resemble teenagers or even something like men. the main problem - This is a tendency to complete, which leads to the complete absence of proportions between the shoulders, waist and hips. However, with permanent loads and proper nutrition, you can achieve perfect parameters. Very often women with a type of figure. Rectangle can be found on the podium.
The type H type is most of all adjustments. Even with a slight effect of physical exercises, you can see the result. By nature, such women have very fitful muscles that are easy to form in the right direction.
Tips for nutrition and training:
This type of female figure is often called other definitions: O-shaped type, oval, circle or rhombus, sometimes you can meet the name of the diamond. Typically, the owner of this type of figure is inclined to complete. Their characteristic feature is the same breast and waist parameters, which gives a figure similarity with an apple or oval. First of all, women with an o-shaped figure have a smooth line that goes from breast to the thighs, it is inherent slightly to full women.
Often such women have overweight problems in the abdomen and back. But they are high and big chest, slender and long legs. In distant times, world-famous artists of such women wrote in their paintings, considering them a figure of reference. By nature, such women are characterized by grace and aristocratic posture.
You can easily do all the features of your body to make your own weapons. Make an emphasis on the face with the help of fresh makeup and dress the dress-case, beautifully emphasizing the hips line and slender legs.
Tips for nutrition and training:
This type of figure in women is often called V-shaped, T-shaped, strawberry or carrot. All these names describe a figure with a thin waist, a medium breastfeeding, non-screensy thighs, however, with rather massive shoulders that make female figures like a male.
Women with such a type of figure are most common among athletes, for example, in swimming or tennis. This is due to the fact that all excess fat accumulates only at the top of the body: in hand, shoulders, chest and neck. In addition, the owner of this type of figure has long and slender legs. All these features lead to the fact that women can be very successful and hardy in sports.
Women with such figures are easy to notice. Very often, the upper part of the body has much more massive and at the same time shorter. The legs of the winners of the finished triangle figures are almost always long and slender, which is the most important advantage of the body structure of such a woman.
Tips for nutrition and training:
World celebrities also do not possess the perfect figureHowever, they try to emphasize all the favorable features of their types of figures. Consider photos of types of figures from different famous persons.
Type Figures Hourglass - Sophie Lauren, Scarlett Johansson, Monica Bellucci, Mellin Monroe, Holly Berry.
Figure type Pear - Christina Aguilera, Kate Winslet, Beyonce, Jennifer Lopez.
Type of figures Rectangle - Milla Yovovich, Keira Knightley, Cameron Diaz, Lindsay Lohan.
Type of shape apple - Alla Pugacheva, Kelly Osborne.
Type of shape Inverted triangle - Demi Moore, Rene Zellweger.
Make your figure perfect can every woman. You just need to find out exactly what type of figure you are. In order to determine the type of figure of a woman, you need to find a measuring tape, take a sheet of paper and pencil and proceed to measurements.
You can define the type of shape online using special Internet programs. To do this, enter the parameters of your body into special columns and click Calculate. The program itself will determine in a few seconds, what is your type of shape.
As noted above, there is no ugly figure - it happens incorrectly selected wardrobe. We give a few advice on the right choice of clothing in the type of shape in women. Having learned what to wear in the type of shape, you can competently and deftly combine outfits to emphasize all the advantages and hide the shortcomings.
Do not chase ideals that are completely not suitable for your type of shape. It is better to do everything possible in order to highlight all the advantages of your body and hide disadvantages.
The type of figure and the shape of the human body depends on physical characteristics. At least four groups can be distinguished, describing the structure of the skeleton: rectangle, triangle (apple), pear, hourglass. These are the most common types of figures of women. Although there are other variations, for example, a diamond, a circle, and so on, but in fact, all of them can be reduced to four types of figures.
Knowing what type of figure you have, you can determine what parts and areas of the body need training to bring it into the balance sheet. For example, people with a type of the punch figure "pear" are wider than the top. They can pump up a cool press, but they still have to fight with big hips. To balance the body after weight loss, they will need to work on their shoulders to visually increase them. Figure type "Triangle / Apple" on the contrary, the upper part of the body is wider than the bottom, so they have beautiful legs, but there are extensive fat problems in the abdomen. You will also be useful to read the article on the same topic about the types of physique.
At the type of figure "Rectangle" almost the same width of the shoulders and hips, and the waist is poorly expressed, thanks to which the figure has a rectangular view. Usually people with such a structure are toured to thin and slightness, and sometimes have problems trying to gain weight, but not always.
If the nutrition is not balanced, or not enough exercise, then they get fat. The greater the fat, the less noticeable muscles forming a slim body, and the more rectangular it seems. Since people, with a rectangular type of figures tend to accumulate fat mainly in the area of \u200b\u200bthe abdomen, the main problem is a protruding stomach and waist.
Therefore, the main task will be to reset the fat on the stomach and strengthen its muscles. For this purpose, you can combine a diet with low fat, aerobics and workouts for the muscles of the press and sides. From aerobic loads, you can choose walking and jogging three times a week. It will help to lose weight in the waist.
At the type of figure "Triangle" shoulders are more widely wider than hips. It is usually people with sports physique, narrow hips, slender legs and a massive upper body, which is slightly shorter than the lower part. Most often occurs among business women and athletes. The waist is either invisible, or is slightly wide.
Fat, too, often accumulates at the top of the body: hands, back, chest, belly. Weight relief often does not lead to the desired result, for the reason that the massive upper part and broad shoulders are more than the bone structure, rather than the result of fat accumulation. To balance the body shape, you need to increase the muscle mass at the bottom of the body - on the buttocks and hips. And in order to give the body a similarity of "hourglass" - remove fat on the stomach with the help of exercises.
In training for the top of the body, you should make focus on relatively large power loads and burdening with a small number of repetitions. For example, you can use two different exercises on the same muscle group that go one after another without rest. To strengthen the lower part of the body, you will be suitable for any kind of aerobic exercises, aimed at large muscles of legs, because It is these muscles that increase their thighs. For example: Ladder simulator, bike, skiing, tilt, rowing simulator, squats.
Usually, people with a type of punch shape "Pear" thigh wider shoulders, and the upper half of the body is a bit longer and lower. The waist is narrow or medium, sometimes understated, but generally pronounced well. The legs of the broad-specific physique, while the hands are narrowly.
Fat is usually postponed on the stomach, legs - hips, caviar, buttocks, sometimes in the waist. Than further manMoreover, he has a triangular body shape, however, with a decrease in weight and weight loss, the figure "pears" becomes rather beautiful. In addition, the posture is very important - if it is straight, then the whole body looks attractive, and if you sludge, then all flaws of the body shape become very noticeable.
Since your body shape is the main problem - an excessive amount of fat at the bottom, especially on the legs, then you are recommended for leg exercises that are isolated influenced by certain muscles that you want to emphasize. As well as integrated exercises, forcing several muscles to work, so that in general, remove fat with feet and hips. This will help in this very much.
The main thing is what you should focus -. But at the same time, do not forget about the top of the body, as it is small and fragile. You can work on it to bring the body into the balance and visually fix the upper and lower part of the body, shifting the emphasis.
Of the advantages of this type of women's figure, it is possible to distinguish the fact that the "pears" shoulders and the back always remain feminine - fragile and narrow, the face as a rule will not fully, and the waist is usually well expressed.
At the type of shape "Hourglass" a narrow waist and about the same amount of hips and chest. In other words, it is a classic, proportional, well-fold female figure. Any imbalance and disadvantages are usually fairly easily corrected by control over weight.
Excess fat can be postponed in different places, but usually it occurs in the chest and hips. But if the bold on the chest only adds femininity, then leads to the so-called "ears on the hips" - fat deposits on the outside of the thighs. Therefore, it is necessary balance foodTo support that I would emphasize all your beauty, the smoothness of the lines, and at the same time was not redundant.
Since you have an ideal body form in the form of an hourglass, then you do not need to destroy it, but only emphasize it. Therefore, just evenly strengthen the muscles, but watch not to break the balance in favor of some one part of the body (except for a little more attention to the legs). You will be useful to aerobic load, such as: running, walking, bike, stepper, or even dancing.
An ideal figure boasts far from every woman. Everyone has certain problem areas that need to be able to hide clothing, at the same time emphasizing the dignity. To learn to mask flaws, you need to know the type of structure.
Then simple rules The choice of clothing and accessories for different types of figures in women can give a silhouette perfect form.
From our article you will learn what types of figures are in women, how to determine them and choose clothes for different shapes Teacions with photos.
The fashion designers developed a classification by which you can determine the form of your physique. There are 5 silhouetteswho are accepted to designate Latin letters or the names of fruit.
This classification can determine:
Do not "customize" yourself for measuremes of models. In this classification, there are completely different indicators that define the type of female physique.
It takes into account the size of the waist, chest, hips. Attention is sharpened on the width of the shoulders, bending hips, posture, neck length, chest form.
Only fully considering all the indicators and parameters, you can choose clothing to change the visual perception by making an emphasis on the advantages of the silhouette.
In women with the silhouette of the "Pear" form, the top "light", without volumes. They have a small breast, thin waist, narrow shoulders. But the hips and buttocks are very voluminous due to the accumulation in this area of \u200b\u200bfat.
Therefore, legs look full, with big cabs. Such a physique has Holly Berry, Jennifer Lopez.
With such obvious imbalances of the upper and lower Parts You need to seriously approach the choice of clothing.
And it will be difficult to do it. Top will have to buy on one, or even two sizes less, and skirts or pants for a couple of sizes are greater.
If this clothes can still be selected, then with the choice of dresses such women arise problems.
Blouses, dresses and blouses better choose with deep cuts or the cut V-shaped.
You can search for a fabric with wide transverse stripes, at the expense of which the breasts can be visually increased. Sleeves can be wide, voluminous. It is better that dark shades of clothing be at the bottom.
To narrow the silhouette and make it visually slimmer, you can try Pencil skirt, Narrow pants or jeans. For models with a wider bottom, it is recommended that the glue goes from the start of the knee.
When choosing a dress, you can look at models with an overwhelmed belt. You can choose a kit that the chest has ruffles. From accessories you can wear brooches or scarves.
Shoes should have a slightly pointed cape Stable high heel.
"Pear" is considered feminine, seductive and attractive. If you follow the diet and regularly maintain a form, such a type of figures can long be approached by ideal proportions.
The only drawback is that women with such forms are inclined to complete in the field of buttocks and legs.
Such forms have full women . They are rounded, since the breasts and the thigh area have the same volumes.
Such a structure have Kate Winslet, Liv Tyler.
They are with a lush breast, a wide waist, a little noticeable belly.
To keep yourself in the form of such a lady you need to use a low-carbon diet, Doing exercises to strengthen the abdominal muscles and chest.
Since such ladies are more often thin, they need to focus on them.
It is important that there was a slightly overpriced middle line. Dresses to choose with overpriced on the chest of waist. And the style should be in the form of a case.
The top should have only a straight sleeve. If a skirt or dress, then only to the knee. Shoes choose with high heel.
To learn how to look irresistible and correctly emphasize the advantages of your figure, you need to know your type of silhouette. Only then clothes will give a woman notching charm and attractiveness.
Greetings you, handsome! What are we all different and each has its own special beauty. Let's analyze what are the types and varieties of figures in women and girls. Recently, I like to watch people and analyze their physique, and then invent, in order for me to wear them.
Apparently I still whisper a unrealized desire from childhood - to become a stylist or designer of clothes. And now I want to talk about the types and types of the shapes of women and girls, show in pictures and photos how to determine them and tell about a variety of classifications.
As a result, you will perceive your body in a new way and make important conclusions in terms of health and creating a wardrobe.
This can be achieved with original drapes, swans, ruffles. Use expressive accessories, shoes, handbags that give your image greater femininity.
Among the stars and bright celebrities, there are also representatives with a type of figure in the form of a rectangle. For example, these examples are photos of women rectangles.
A feature of this type of female figure is the next paradox: this figure could be perfect (thin waist, non-fragile hips, slender long legs, a small breast), but if there were no disproportionately wide shoulders. Because of this, a woman begins to look pretty massively, male.
It is this type of figure that most athletes possesses, this is the most sporty type among all others. If there is excess fat, it is mainly postponed at the top: in the areas of the neck, shoulders and arms. The volume of the waist is almost the same as the volume of the hips, the proportion from / about more than 0.7.
Women with such a type to approach the desired parameters, you need to balance the bottom and top of the body. To achieve this goal, strength exercises are needed, such that the load is maximum, but the number of approaches should be small.
In the photo below, you can watch ladies with a type of figure inverted triangle. Agree that they are also not worse than women from sandwife, Just need to be favorable (click on the photo to zoom in size).
Women with a V-shaped figure need to visually narrow the shoulders and expand the bottom when choosing a wardrobe. In addition, they have a very cool trump card - these are slender legs to emphasize. It can be achieved by skirts and trousers of unusual colors and models. It will be very original to look such clothes with a beautiful print. This maneuver will take a look from massive shoulders.
The top should not be volumetric, avoid extra beds and sleeves like "flashlight". Try to choose dark colors for top and bright for Niza and then you will have a visually very harmonious silhouette and image. Celebrities with the type of Figure "Carrot" you can see on the photo below.
A characteristic feature of this type of figure is the lack of waist. This type combines an aristocratic posture, slender legs, hips, arms and shoulders, but the waist is completely absent. Such women from nature are strongly inclined to completeness. Extra fat is postponed in the back area and abdomen. Therefore, for women with such a type of figure, the necessary exercises should be directed primarily to the area of \u200b\u200bthe abdomen.
Most recently, I wrote another article dedicated to the figure, only told in it about the types of physique, which are used in the fitness facility to properly select training and nutrition. Read the article.
Accent in clothes must be on the feet and the area of \u200b\u200bthe neckline. This type of figure really appreciated the Great Rubens. Usually such women are low, with slender legs and a massive chest. With increasing weight, fat is distributed throughout the body uniformly. The stomach protruding forward is characteristic.
When creating a wardrobe for representatives with an apple figure, try to lengthen the silhouette, since these women often have a little height. This can be achieved using the elongated COFT with a V-neck, blouses and high collar shirts. Perfect length The skirt is the length of just below the knee or until the middle of the leg. You should not use bright prints, better let it be neutral and calm colors. You can use vertical lines in clothing, they will visually lengthen the silhouette.
However, in any case, the ladies with need to avoid tight clothes, short skirts and horizontal lines, it is better to choose multilayer models, and also need to avoid belts and belts. Special importance in the image should be given beautiful Makeup and hairstyle. Below you see stars and celebrities with an apple shape type.
If you thought that the typing of female forms stops only on the ratios or parameters of body parts, then you are mistaken. There is another classification of silhouettes of women - on metabolic types. As I said, we are all different partly because we prevailing the work of one or another endocrine gland, which affects metabolism.
Select four main metabolic types of female figures:
These ladies prevailing iron is the pituitary gland, located in the skull. With the pituitary constitution, sluggish, slow metabolism is noted, the body well delays the liquid and accumulates fat. Usually such women are prone to completeness from childhood. Fat fiber is distributed evenly. A description of this type is easily echoing with the shapes in the form of an apple, which spoke to just above.
In the nature, such women are cheerful and sociable, artistic and cheerful. However, they do not really like to play sports, which further aggravates their fullness. Such girls and women can advise incendiary dances - salsa, eastern, flamenco instead of sports.
The name speaks for itself. Such beauties prevailing the work of the thyroid gland. As a rule, these are people with normal weight or even with an asthenic type of figure, i.e., thin body. This somatype echoes the figure in the form of a rectangle, so the same clothing is suitable for them as in the photo above. Women look in the boyish, with a small breast, narrow shoulders and long limbs.
In the nature, people with thyroid somatype are hot-tempered, quickly get tired, often suffer from attacks of apathy. It is especially difficult for them during stress as mental and physical, because the thyroid gland is very sensitive in this regard. The metabolism is rather fast, but with age, if the asthenic will systematically overeat and do not play sports, then the figures of this type can flow.
This is the most feminine option. The work of ovaries and women's hormones prevailing. Reminds the type of the shape of the "pear" and "hourglass". It is also called a gynecoid or hyneoid type of figure. The distribution of adipose tissue is most on the hips and on the buttocks.
Such women are distinguished by perseverance and endurance. They say about such "the horse will stop ...". Often there is an improper nutrition, namely the absence of breakfast. In women of this type, as a rule, there are no problems with conception and having tooling children.
The representatives of this type are very similar to men, in terms of the figure. Such forms are also called the android type of shape. Women have male body proportions: wide shoulders, the narrow hips is almost in the waist. Reminds the figure "Inverted Triangle". The dominant iron is adrenal glands producing androgens in women.
They have an athletic figure, strong muscles. Very workable, they say that they need less sleep than other somatypes. Possess cheerful moral, sociable and friendly. Often are leaders. Fieroly play sports and are generally physically active in life.
In medicine, especially in obstetrics, the structure of the body is determined by the size of the wrist. The size indicates what thickness of the bone has the hostess of this part of the body. Three morphotypes or the constitution of women are distinguished:
In sports, you can meet some other names: Eectomorph, mesomorph and endomorph, respectively. The wrist circle is the Solovyov index. At the first type, it is less than 15, the second is 15-17, and the hyperstole or endomorph is more than 17.
It turns out that the feminine figure has undergone changes over the last century and scientists had to bring another couple of new vegetables into the usual classification "Apple, Pear, Carrot, etc." Now that women are going to groups you can see a whole garden plot. Even funny becomes ...
So, what does the type of figure look like "Muscat pumpkin"? Such a woman resembles an hourglass, but due to the fact that over the past decades, the waist in women became wider, then with equal volumes of shoulders and hips, the waist still does not reach the clock. At the hourglass, the difference between the waist and thighs is more than 25 cm, and the nutmeg pumpkin is only 20-25 cm. It turns out to be many beloved Kim Kardashian only a pitiful similarity of hourglass - nutmeg pumpkin))
And you have seen ever figure "eggplant"? In fact, this is the same pear, but without a pronounced waist.
I wonder what "broccoli" Like carrots, but with more magnificent forms of breasts. It is likely that the transformation of the carrot in the broccoli merit of plastic surgeons.
Have you already determined the type of your figure? Share your opinion in the comments to the article. And already in the next article we will look at what clothes are suitable for you. And get only the most delicious articles on your e-mail. And now short video How to choose a dress with the most common types of figures.
I have everything on this! With warmth and care, Ravila.
Today I want to talk about how to identify your type of figure and what recommendations for the selection of clothing for each type exist. Many classifications of female figures are distributed, as well as various online services that help determine the type of entered individual parameters. I will scatter the classic, familiar to many and most understandable classification consisting of five types:
Hourglass, rectangle, pear, triangle and apple.
So that the big article does not turn into a bunch of letters that are hard and lazily read, I will try to convey the material briefly and it is clear: in the description of each type of female figure, I will indicate the characteristic features, areas inclined to completeness, determining the problem of correction and the ladies recommendations for the owners of this Type.
In order to determine its type of figure, there is the following actions algorithm:
1. Compare the width of the shoulders and honey
We produce measurements from the back, from the middle of the left shoulder to the middle of the right and the side of the hip to the opposite.
Compare two figures:
the same \u003d hourglass, rectangle, apple;
more hidden \u003d pear;
More shoulders \u003d triangle.
2. Rate roundness or indignant hips
We visually appreciate the external thigh line from the waist to the knee.
round \u003d hourglass, pear;
Direct \u003d rectangle, triangle, apple.
3. Difference in the sizes of top and bottom
Do you have the same blouse and jeans?
Top more \u003d triangle;
bottom larger \u003d pear;
No difference \u003d hourglass, rectangle, apple.
4. Determine the features of the shapes that need correction (if there are such), for example: very large / small breasts, not very smooth legs, very low / high growth and so on.
After the measurements, we consider the icons of what type of figure you turned out most of all - this is your type of shape.
Popular
Magnificent bust, full of hips, narrow waist. The first two points do not need to be taking literally, here, rather, it is in mind the pronounced contrast in the volumes of hip, chest and waist lines, which is always thin. It is not necessary to have a fourth-size lush chest to be a "sand clock".
Full: with the preservation of the pronounced waistline; Calf and the ankles remain slender.
A task: "Hourglass" is considered the ideal of a female figure and in most cases does not need correction. The main task is not to spoil the natural beauty of bends of baggy clothes, since an attempt to hide feminine forms can lead to an undesirable effect and make a figure more complete. However, it is necessary to emphasize the femininity of the forms very carefully so that the image does not turn into something in the style of Kim Kardashian.
Sound "Hourglass" can easily wear clothes recommended for a "rectangle" (semi-accepting silhouette, but not baggy).
Well work: flowing fabrics, focus on the waist.
Contraindicated: Dense and hard tissue, sharp lines, vulgarity.
Full hips With a small "top", a brightly designated waist, a small breast, thin hands, massive ankles.
Full:at the bottom of the body (hollow, legs).
A task: To bring the "pear" to the "sand clock" (make the top of the body more volumetric, and the bottom narrow).
Well work:
- focus at the top: light colors, prints, bright parts;
- attacked silhouette;
- smooth lines Crow and soft fabrics;
- boobies, accents on shoulders;
- Volumetric scarves, topical fur collars, hats, large accessories;
- thick heel.
Contraindicated:
- focus on the bottom of the body;
- horizontal lines in the hip area, for example, trousers / jeans with a low waist;
- light bottom;
- direct silhouette, a-silhouette;
- shortened pants;
- Shoes with an ankle strap and thin studs (emphasizes massiveness).
Volumes of waist, hip and chest are about equal. Fly line waist, slender, often long legs.
Full: Uniformly or in the top of the body.
A task: The figure "Rectangle" is considered the model and the most universal. By and large, the owner of the "rectangular" figure can wear anything, you only need to be neat with romantic style elements, the silhouette of the New Look is not at all the story of "rectangles".
Well work:
- neckline;
- dense, hard tissue;
- sports cut;
— business style;
- Shoes on a flat run (but also heels, naturally, are not excluded).
Contraindicated:
- focus on the waist (at the "rectangle" the waist line is poorly expressed, if they emphasize on it, the absence of the waist will only emphasize! No need to emphasize what is not dignity).
- Romantic style (Ryushi, Volani, flying dresses and so on).
Wide shoulders, narrow waist, slender legs, flat ass. "Male" figure.
Full: In shoulders, hands and cheeks.
A task: Bring the figure to the "rectangle" - make your shoulders already. In no case try to adjust to hourglass (not expanding the bottom).
Well work:
- focus on the hips (light bottom, print);
- semi-accepting silhouette;
— sport style;
- hard tissue;
- Things "Male" Croy (especially shirts);
- vests;
- V-shaped neckline;
- long cervical jewelry, ties ("pull out" torso);
- sleeve-reglan;
— long hair.
Contraindicated:
- Bob haircut;
- focus on the top of the body;
- hats, scarves, major earrings;
- soft fabrics;
- Volani, Lace, Floral Print;
- tops and dresses with thin straps (contrast illusion: the little one next to the big seems even less and vice versa, and thin straps make shoulders wider);
- T-shirts with very short sleeves - it is better to choose the length of the "three quarters" or to convert a long sleeve.
Full waist, showy shoulders, slender legs.
Full: Waist, belly, hands, neck.
A task: Of the soft lines inherent in the type of the form "Apple", make a more rigid, hide the stomach, lead to "rectangle".
Well work:
- focus on the legs;
- Neckline (but do not forget that we emphasize only the advantages of the figure!);
- semi-accepting silhouette for a slim "apple", a-silhouette for full;
- Silhouette of "Balenciaga" (bombers);
- accent or on the top of the body, or on the bottom;
- V-neck.
Contraindicated:
- soft fabrics;
- the top, seasoned in the pants / skirt (emphasizes the full waist);
- focus on the waist: belts, contrast lines, prints, belt;
- Sleeves "Three Quarters";
- shortened jackets and cardigans (illusion of horizontal lines expands);
- an overwhelmed waist in tight things.
